By appointment
Strength, on a schedule
Coached strength, conditioning and mobility in small rooms — plus one-to-one training. Book the slot, not the membership.
Book online in about a minute · no membership required to start
- 60+
- Reviews
- 10+
- Years experience
- 6
- Max class size
- 10
- Coaches
Memberships
Train more, pay less
A membership if you train every week, a pack when you know what you need — or a single class, if today is the only day you have decided about.
CollectorFirst look, and a valuation every quarterFirst sight of every parcel before it reaches the case, a quarterly valuation kept current for your insurer, and the bench held for you in the week before an anniversary.$249.00 / moChoose →Unlimited monthlyEvery class, every dayUnlimited classes and open gym. Personal training is booked separately at the member rate.$149.00 / moChoose →Unlimited classesEvery class, every weekEvery class on the timetable plus open gym, all month. Personal training is booked separately at the member rate.$149.00 / moChoose →Twice a weekEight classes a monthEight class seats a month, for the person who trains Tuesday and Thursday and should not be paying for unlimited.$109.00 / moChoose →Care planA clean every month, and a repair a yearMonthly ultrasonic clean, steam and a setting check under the loupe, plus one covered repair a year and priority at the bench. The reason a stone stays in its setting for thirty years — and the reason to come in twelve times, not once.$99.00 / moChoose →Monthly maintenanceRecurring care for regularsA monthly membership for clients who come in on a predictable routine.$99.00 / moChoose →Monthly maintenanceRecurring care for regularsA monthly membership for clients who come in on a predictable routine.$99.00 / moChoose →The alumni roomMonthly calls after the twelve weeksOne group call a month and the ongoing thread, for members who have finished the programme.$97.00 / moChoose →The alumni roomMonthly calls after the twelve weeksOne group call a month and the ongoing thread, for members who have finished the programme.$97.00 / moChoose →Off-peak monthlyUnlimited before 4pmThe same access on a daytime schedule, for anyone who does not train in the evening rush.$89.00 / moChoose →Two a weekEight classes a monthEight class seats a month, for the person who trains Tuesday and Thursday and should not be paying for unlimited.$89.00 / moChoose →Off-peakUnlimited before 4pmThe same access on a daytime schedule, for anyone who does not train in the evening rush.$69.00 / moChoose →Salon VIPPriority access and member pricingPriority booking, member pricing and a monthly treatment credit the studio applies manually.$49.00 / moChoose →Studio VIPPriority access and member pricingPriority booking, member pricing and a monthly treatment credit the studio applies manually.$49.00 / moChoose →Care planCleaning, checks and one repair a yearTwo ultrasonic cleans and setting checks a year, plus one covered repair. The reason a stone stays in its setting for thirty years.$18.00 / moChoose →
Gift cards
Studio credit for birthdays, holidays and regular clients who want to prepay.
Services
What we do
Tap anything to add it to your bag — book a session or a class.
What we coach
Everything on the floor
- Strength training
- Conditioning
- Mobility & stretch
- Small group classes
- 1:1 coaching
- Weight loss
- Nutrition guidance
- Movement assessment
- Sauna & recovery
- Sports conditioning
- Older adults
- Teens
Progress
The work, over time
Months apart, not weeks. Nobody here got there in a fortnight.
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AfterBefore
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AfterStart this week.
Pick a time that suits you. Confirmation straight away, and you can move or cancel it yourself.
Book a sessionVisit
Hours & directions
- Sunday
- Closed
- Monday · today
- Closed
- Tuesday
- 09:00 – 17:00
- Wednesday
- 09:00 – 17:00
- Thursday
- 09:00 – 19:00
- Friday
- 09:00 – 19:00
- Saturday
- 10:00 – 16:00